Hi! I’m Dr. Harpreet Arora, an experienced Ayurvedic Practitioner and Diet Consultant with 20+ Years of experience.
Dedicated to Empowering You with the Wisdom of Ayurveda and Personalized Home Based Health Solutions
The Path to Ayurveda
"Ayurveda is not just a system of healing; it’s a lifestyle, a way to rediscover harmony within ourselves and the world around us."
My journey into Ayurveda began over two decades ago, driven by a passion for natural healing and a deep belief in the body’s innate ability to restore balance. With formal training as a B.A.M.S (Bachelor of Ayurvedic Medicine and Surgery) and an M.D. in Dietetics, I set out to bridge traditional Ayurvedic wisdom with the needs of modern-day health.
Through years of working with clients, I’ve seen how transformative simple, mindful changes can be. Ayurveda isn’t about following strict diets or achieving temporary results; it’s about embracing a lifestyle that respects each person’s unique nature and needs. At Aahar Vihar Diet Clinic, I work with you to create health habits that are sustainable and suited to your life, guiding you toward lasting wellness without extremes or quick fixes.
A Holistic, Client-Centered Approach
Every client is unique, and my approach is crafted around your specific needs, health goals, and lifestyle. I combine the ancient principles of Ayurveda with easy-to-follow, home-based diet plans that are practical and achievable. Whether it’s weight loss, managing chronic conditions, or enhancing skin and hair health, I believe in balancing the mind, body, and spirit to create lasting health transformations.
Services I Offer
Our diet plans are grounded in Ayurveda and built around simple, home-based meals that fit seamlessly into your lifestyle. Each plan is customized to suit your unique health goals, whether that’s weight management, enhancing energy levels, or managing specific health concerns. With a focus on nourishment, balance, and sustainability, these plans avoid extreme diets and are designed to nurture both mind and body.
Doctor is here to help
Ready to Begin Your Health Journey?
Dr. Harpreet Arora is here to guide you through your health journey. Whether you’re dealing with a specific condition or seeking overall wellness, Dr. Harpreet Arora provides personalized advice and effective solutions tailored to your needs.
Read the Blog
For more insights into Ayurveda and practical health tips, read our blog! Discover simple lifestyle changes, Ayurvedic beauty secrets, and guidance on managing common health concerns naturally.
Frequently asked questions
Find quick answers about our Ayurvedic approach and personalized diet plans to guide your wellness journey!
How does an Ayurvedic diet differ from other diet plans?
Our Ayurvedic diet is unique because it considers your individual constitution (dosha) and focuses on natural, balanced meals rather than restrictive eating.
Will I need to follow a complicated diet plan?
No! My diet plans are easy to follow, home-cooked, and don’t require exotic or hard-to-find ingredients.
What kind of results can I expect?
Many clients experience significant health improvements, including weight loss, enhanced energy levels, and better skin and hair health.
How do online consultations work?
You can easily schedule an online consultation through our website or Instagram. During the consultation, we’ll discuss your health goals, lifestyle, and dietary habits to craft a personalized plan for you.
Where are you located? Can we meet virtually?
Our clinic, Aahar Vihar Diet Clinic, is based in Amritsar, Punjab. Yes, we also offer virtual consultations, so you can connect with us from anywhere!