Find Relief from IBS with Our Personalized, Holistic Approach
IBS
Struggling with IBS and frustrated with treatments or diets that don’t seem to work or are difficult to maintain?
At Aahar Vihar Diet Clinic, we provide a holistic, Ayurvedic approach to managing IBS. Our program focuses on practical, home-based solutions designed to alleviate symptoms and support digestive health, without relying on extreme measures or temporary fixes.
Why Choose Our IBS Management Program?
Proven methods that actually address your core health problems
Home-Based Diet Plans
Home-Based Diet Plans
Our diet plans are practical and tailored for everyday life, using common ingredients to help manage IBS symptoms and enhance digestive comfort.
No Starvation Required
No Starvation Required
Enjoy balanced, nourishing meals that help soothe your digestive system and manage IBS symptoms while keeping you satisfied. We focus on making healthy eating both enjoyable and sustainable.
No Detox Required
No Detox Required
Avoid extreme detoxes. Our program uses Ayurvedic principles to gently support your digestive system and manage IBS effectively, respecting your body’s natural processes.
Easy Steps to Manage Your Hypertension
Simple, actionable steps designed to help you achieve relief from IBS symptoms and overall digestive well-being.
1
Step
Book Your Consultation
Schedule a thorough consultation with Dr. Harpreet Arora. During this session, discuss your IBS symptoms, triggers, and lifestyle. Dr. Arora will assess your needs and develop a personalized plan to help you manage IBS effectively.
2
Step
Follow Your Customized Plan
Begin implementing your tailored diet and lifestyle recommendations. This plan includes practical, home-based meal suggestions and lifestyle adjustments designed to alleviate IBS symptoms and support digestive health.
3
Step
Adopt Healthy Habits
Incorporate sustainable habits into your daily routine, such as mindful eating practices, avoiding known triggers, and managing stress effectively. These practices will support your digestive health and help manage IBS symptoms.
4
Step
Track and Adjust
Monitor your progress with regular follow-up sessions. Dr. Harpreet Arora will review your results, provide feedback, and adjust your plan as needed to ensure continued relief and optimal management of IBS.
Flexible
Appointment Options
Our appointments are flexible and can be conducted either in-person at our office or online , based on your preference and convenience. Each session is designed to provide you with personalized support and attention.
Stop Struggling with IBS and Start Feeling Better
Embrace a balanced, holistic approach to IBS management with Aahar Vihar. Our program focuses on sustainable lifestyle changes and natural solutions, helping you achieve digestive comfort and overall well-being.
What People
Say
"I loved Dr. Harpreet’s diet as its all home cooked healthy food. I have lost 19kgs in four months and i was so energetic during the diet. I would recommend her diet to anyone who is willing to loose the weight without starvation and side by side improve your immunity."
Highly Recomended!
“She is very knowledgeable and helped me through the worst part of my pregnancy. I felt sick 24/7- couldn’t keep any food down! She knows how to switch up food items and give suggestions that really worked for me. Truly a lifesaver.”
Such a Great Mix of Knowledge
“Laura has been AMAZING! This is my second pregnancy. I reached out because I gained way too much weight during my first pregnancy and I really wanted this one to be different. Laura showed me easy ways to implement healthy eating into my lifestyle. Nothing crazy or unrealistic!”
Its Changed My Life!
“Laura has been AMAZING! This is my second pregnancy. I reached out because I gained way too much weight during my first pregnancy and I really wanted this one to be different. Laura showed me easy ways to implement healthy eating into my lifestyle. Nothing crazy or unrealistic!”
I am Delighted With the Result
“She is very knowledgeable and helped me through the worst part of my pregnancy. I felt sick 24/7- couldn’t keep any food down! She knows how to switch up food items and give suggestions that really worked for me. Truly a lifesaver.”
Three Package Options
Popular Plan
3 Months Package
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
Premium Plan
6 Months Package
Includes a 75-minute initial consultation, five 40-minute follow-up sessions, relevant worksheets and resources, and unlimited email support.
help center
Frequently asked questions
Got a question about how we’re organised, applying to work for us, or looking for financial or shareholder information? View more Q&A here
How do I get started?
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.
What happens in an initial session?
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.
How do packages work?
The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane.
How long will this process take?
Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy.
Where are you located? Can we meet virtually?
The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country.
